Aerobic exercise better at burning fat

Aerobic exercise better at burning fat

UNREAD_POSTby Captainbob on Wed Aug 31, 2011 9:09 am

And of course, riding your Terratrike is Aerobic exercise.

http://yourlife.usatoday.com/fitness-fo ... 50190566/1
Terratrike Rover SA-8 Past 16,000 miles
It's not how fast you get there, it's the view along the way that matters...

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Re: Aerobic exercise better at burning fat

UNREAD_POSTby Tenminuteworkout06 on Fri Jan 13, 2012 6:04 am

The best aerobic exercise for an individual may either be low effect or high-impact workouts with regards to the individuals drive and stamina levels. The good thing is, the best fitness that one makes a decision on can be experienced for free. There are plenty of options of cardio, whether low-impact or high-intensity, and they do not actually mean spending for or being restricted in a health club.


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